Connect Align Elevate
It's hard out here in these streets! Managing family and work responsibilities, relationships, and societal pressures can take a toll. Sometimes we look up one day and feel overwhelmed, depleted and/or disconnected from ourselves and others.
Addressing these challenges by connecting and aligning with your mind, body and soul, can help you elevate your life; giving you more control of your overall health and happiness.
About Me
I am a proud Bay Area Native! I have spent the majority of my life living in Oakland, where I still live with my wife and three kids.
I graduated with a Bachelor's in African-American Studies from Fresno State, and a Master's in Social Welfare from UC Berkeley. For over10 years, I have been helping adults, children and families identify and manage their emotions, strengthen their communication skills and navigate many of life's obstacles.
My area of focus is working with adults of color on managing stress, relationships, and challenges related to communication, identity and self-esteem. I am passionate about creating a partnership with individuals that meet them at their comfort level, incorporates their values and beliefs, and builds upon their strengths.
This isn't your typical lay on a couch, tell your darkest secrets, psychoanalytical therapy! Nor am I a life coach handing out advice about how you should live your life! The goal is to support you in addressing barriers to you living your best life in real time. We will identify the barriers, create goals and strategies, and implement the plan together...with you in the drivers seat! Addressing the mind, body and soul means that we will work to elevate the way you think about yourself, the way you treat your body, and how you connect with others.
Pricing:
1-on-1 Support Sessions - $150 (50 min)
(Individual Adults, 25+)
Payment:
Private Pay
(Currently not accepting insurance)
*I am currently not accepting new clients. Message me to inquire about my waitlist.
